Inner-U

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"Recovery Of Your Inner Child," By Lucia Cappachione

Posted by Jeevan ॐ Mirthu Gupt on December 14, 2013 at 7:10 AM Comments comments (0)

Have you ever experienced the inner child-inner parent dialogue inside of you even if you are not aware of this before?  How do you describe your inner child? How about your inner parent?


Have you ever found yourself ‘talking to yourself’ in the midst of a p...

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Court Confidential: Inside The World of Tennis....

Posted by Jeevan ॐ Mirthu Gupt on August 9, 2013 at 7:40 AM Comments comments (0)


The 2012 tennis season was uplifting on numerous levels. Four different men—Novak Djokovic, Rafael Nadal, Roger Federer and Andy Murray—took the top honors at the Grand Slam championships. Three women—Victoria Azarenka, Maria Sharapova and Serena Williams—walked away with the trophies at the fo...

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"Mindfulness-Based Cancer Recovery" By: Linda Carlson PhD, RPsych, Michael Speca PsyD RPsych, Zindel V. Segal PhD

Posted by Jeevan ॐ Mirthu Gupt on July 6, 2013 at 2:50 PM Comments comments (0)

A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life


A Mind-Body Approach to Healing:-


If you have received a cancer dia...

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Sexing The Body : Gender Politics & The Construction Of Sexuality - Anne Fausto-Sterling!

Posted by Jeevan ॐ Mirthu Gupt on May 30, 2013 at 1:50 PM Comments comments (0)

Why do some people prefer heterosexual love while others fancy the same sex?  Is sexual identity biologically determined or a product of convention?


     In this brilliant and provocative book, the acclaimed author of Myths of Gender argues that even the most fundamental knowledge about...

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The Alchemist...By: Paulo Coelho!

Posted by Jeevan ॐ Mirthu Gupt on May 20, 2013 at 12:15 AM Comments comments (0)



My favorite book, The Alchemist, written by my favorite writer Paulo Coelho, is a beautiful Fable about following your dreams.  I love this book with all my heart and I give it as ...

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Turning Pro: Tap Your Inner Power and Create Your Life's Work...By Steven Pressfield!

Posted by Jeevan ॐ Mirthu Gupt on May 20, 2013 at 12:05 AM Comments comments (0)


He explains turning pro is a decision you make when you are ready to ditch the drama and the fear that is holding you back from your creation.


Think about life as your creation; you can make it whatever you want it to be if you make the decision. That is turning pro.  By turning pro, he is not...

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Depression 101: A Practical Guide To Treatments, Self-Help Strategies & Preventing Relapse...

Posted by Jeevan ॐ Mirthu Gupt on July 9, 2012 at 2:20 PM Comments comments (0)
Depression 101:
A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse

Authors:- John D. Preston Psy.D., ABPP, Melissa Kirk


     When you...

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