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7 Things People With Emotional Toughness Do Differently....

Posted by Jeevan ॐ Mirthu Gupt on July 30, 2015 at 7:45 AM Comments comments (0)

Not all of us are naturally strong. Some have anxiety or are insecure, which easily puts cracks in your armor. So, how do you toughen up to gain the utmost confidence? Here are seven ways to mentally toughen you up!

1. They take control:-


There are two types of people in the world: Those who believe in fate, and those who believe they have control over things. According to Inc, you should be the latte...

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May You Have Many Worries....

Posted by Jeevan ॐ Mirthu Gupt on March 18, 2015 at 6:20 AM Comments comments (0)

“I vow to let go of all worries and anxiety in order to be light and free.”

~Thich Nhat Hanh

My mother was what you might call a “professional worrier.” She worried with skill, power, and acumen...

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Three Ways Of Patience....

Posted by Jeevan ॐ Mirthu Gupt on March 9, 2015 at 6:25 PM Comments comments (0)

"The hope of a secure and livable world lies with the disciplined non-conformists who are dedicated to Justice, Peace and Brotherhood"

~ Martin Luther King Jr.

1. With Yourself


Patience with yourself is personal loyalty. It's respect - the foundation of every worthwhile relationship.


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Using Social Media For Growth And Minimizing Its Negative Effects....

Posted by Jeevan ॐ Mirthu Gupt on February 28, 2015 at 7:05 AM Comments comments (0)

“Social media should improve your life, not become your life.”

~Patrick Driessen


The summer after college, my best friend and I had many a girls’-night-in, largely to accommodate her new life as a single mother.


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Rules For Life...

Posted by Jeevan ॐ Mirthu Gupt on January 23, 2015 at 7:05 AM Comments comments (0)

We Can Choose to Let Go, Stop Suffering & Find Peace....

Posted by Jeevan ॐ Mirthu Gupt on January 19, 2015 at 7:05 AM Comments comments (0)

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” 

~Thich Nhat Hanh

I’ve called it my “Epiphany Bubble,” and it might be hard to believe, but it’s my t...

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Letting Go...

Posted by Jeevan ॐ Mirthu Gupt on January 3, 2015 at 6:40 AM Comments comments (0)

6 Things To Do Instead Of Comparing Yourself To Others....

Posted by Jeevan ॐ Mirthu Gupt on December 31, 2014 at 7:15 AM Comments comments (0)

“Do not judge by appearances; a rich heart may be under a poor coat.”

~Scottish Proverb

I grew up believing I was never enough. Ever. Not when I got all A’s in school. Not when I was in the talented and gifted program. Not when my father made m...

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Posted by Jeevan ॐ Mirthu Gupt on December 18, 2014 at 9:45 AM Comments comments (0)

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